This week on the podcast, I'm chatting with T'era Burton about mental health + motherhood. She is passionate about bringing awareness to the importance of maternal mental health, to provide safe spaces and resources for mothers, normalizing and de-stigmatizing mental illness that silently plague motherhood.
She'll be speaking at the Power of Woman Conference March 13th and 14th 2020. She'll also be an honoree for the Women Unshaken Hat and Heels “Reveal to Heal Brunch on March 21,2020.
For more information, visit her website: www.concealerandaprayerlife.com + follow her on instagram @t_eraburton + @concealerandaprayerlife.
In this episode, I'm talking with Sierra Brown about 3 steps to stress-less wellness and how to create lasting change in 2020. She's passionate about helping women of color step into true power and confidence and live a purposed life. So if that resonates with you, tune in.
She will taking over the Bresumbrella story on Instagram tonight at 7pm EST + in The Bresumbrella Wellness Tribe facebook group @ 8pm EST.
Follow her on instagram to stay updated: @iammelaninwell
Join the waitlist.for Stress-Less Wellness in 21 Days: http://bit.ly/stresslesswellness
The Golden Mind Show (TGMS)
Septembre (Bre) Lewis is a nurse entrepreneur turned life and wellness empowerment coach. TGMS was created to uplift, inspire, and encourage people to transform their minds, and in turn transform their lives through special guest interviews of the worldwide community.