Beauty Inside and Out Book

Beauty Inside and Out: 100 Ways to Live A Creative Healthy Lifestyle encourages us to actively define our own beauty starting from within, using our internal compass (faith + intuition) to lead guide and direct us on this journey called life. In the BIO Book, Septembre Lewis uses several stories and lessons she learned along the way, highlighting many interviews from her podcast, The Golden Mind Show.

This book will give you tangible tips on how to shift the direction in your life, some including:

Becoming the best version of yourself
Creating and maintaining balance
Finding and leading with your inner truth
Developing confidence, mental tenacity, resilience
Discovering your passion and place in the world
Trading in fear for love
Doing the work of self love
Ridding yourself of toxic relationships
The power of self reflection/evaluation
Creating a healthy environment
The steps to optimum detox
The truth behind: "you are what you eat."
Determining your non-negotiables
Living in the moment
Developing a new relationship with your trials and tribulations
Going from hinderance to happy

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Book Launch Party

Join Septembre and Curtis Lewis this summer in discussion on how to use the Bio Book as a tool to shift the direction of your life, to discover your truest self and lead a vibrant, fulfilled and healthy life! Get the BIO Book today!

Inspiring Play

This book was encouraged by a touring play titled, Beauty Inside and Out, written by her husband, Curtis Lewis.

Beauty Inside & Out is a dynamic play with moderate musical implementations that tells a story of beauty from various perspectives. Theresa has aspirations of building her own beauty salon. As she embarks on a journey, she encounters different beliefs, personalities, poor and rich people, she is faced with a duality when she starts to question the real meaning of beauty. There is a model who is in search of her beauty in outwardly things. She is an extreme beauty, a gem of ladies, but is suffering emotionally. On the other hand, there is a bum who goes by the name of Mr. Ernest and he happens to be at his lowest and still finds happiness in his life. Timmy is a corner store owner who sells hair and beauty products. He battles with the insecurities of having a big body. This play is filled with humor, celebration, remorse and passion. As each character copes with their respective pain, they are in search of finding beauty within.

Learn more about it here: www.journeyliveproduction.com

About the Author

Septembre Lewis, a nurse entrepreneur, founded Bre’s Umbrella, a wellness empowerment organization in 2013 after serving her first assignment as a registered nurse in a hospital. Since then, she has committed her life to traveling the world empowering the worldwide community to engage themselves and others as whole entities creating more vibrant, fulfilled and healthy lives through presentations, seminar and workshops including her signature speech, "The Anti-Band Aid Theory."