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TIPS, TOOLS + RESOURCES TO CREATE INNER AND OUTER BALANCE


So many of us are ill-balanced. Everything’s perfect at home but we hate our job. We are tending to our own children, some of the children in the neighborhood, our nieces and nephews but never tending to ourselves. All the stress has showed up in an x-ray saying ‘you’ve got cancer.’ And oh what devastating news! The truth is we’ve spent so much of our lives making status quo, being a ‘good’ person that we’ve neglected to build ourselves within. So many people told me as I embarked upon my nursing degree, “Bre, in order to take care of others, you’ve got to take care of yourself.” Now I get it and want to share the truths I’ve learned with others. Life isn’t about getting, getting, and getting. It’s all about balance. That’s where true happiness and contentment lies. 

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The Wellness Vibe

where wellness, culture and entrepreneurship connect...
Septembre (Bre) Lewis is a nurse entrepreneur turned life and wellness empowerment coach. The Wellness Vibe (TWV) formerly known as The Golden Mind Show is a sometimes weekly podcast created to uplift, inspire, and encourage people to intentionally live and invest in their wellbeing. It leans heavily on transforming your mind, and in turn transforming your life through special guest interviews of the worldwide community.
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ABOUT ME

Yeyo! My name is Septembre. I'm a nurepreneur seeking to create a paradigm shift in the worldwide community via wellness + creative efforts. I'm married to a handsome guy named Curtis. I hope to soon have a gorgeous and kind cat, and small dog to spend time with. 

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    ​TIPS, TOOLS + RESOURCES TO CREATE INNER AND OUTER BALANCE IN YOUR DAILY LIFE

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